Back Rehab

Exercises for problems in the Thoracic and Lumbopelvic Spine Including some hip stretches. Please use the list emailed to you to identify which exercises your are currently prescribed. Remember that the technique is primarily taught in the clinic. The videos are meant as a reminder on how to perform. You should not attempt these exercises unless under the direction or supervision of a Doctor or Therapist.

Range Of Motion

Level 1

Level 2





Level 3





Level 1