Author: Reactivate

Sitting Is The New Smoking: Inactivity & Poor Posture Cause Health Problems

Sitting Is The New Smoking… Sitting can have far reaching implications into aspects of your health that may surprise you including: cardiovascular & respiratory health, gastrointestinal health, fall injury risk, increased risk of cancer, psychological health, and as broad as “all-cause mortality”. Think that is a bit of an exaggeration? Keep reading! Sitting is a […]

Foods That Reduce Pain and Inflammation

The DeFlame Diet from Dr. Seaman Having been a practicing Chiropractor for over a decade now, I’ve run into many difficult cases where there seems to be something underlying the patient’s pain that goes beyond simple biomechanical explanation. Some patients would present with pain in multiple areas of the body. While the usual means of […]

Chiropractic for Headaches: What Studies Say

Headaches are one of the most common reasons patients visit our clinic. In fact, it is estimated that 9/10 Americans suffer from headaches. About 5 percent of all headaches are warning signals caused by physical problems that require serious medical intervention. The remaining 95 percent of headaches are primary headaches, such as tension, migraine, or […]

Chiropractic and Athletic Performance

Over the past couple of decades, a mountain of research is showing how Chiropractic care improves athletic performance. Chiropractic makes athletes more efficient and heal from injury faster. From football teams to professional body builders, more and more athletes are turning to Chiropractors to be at the top of their game. Why? In competitive sports […]


It has come to my attention that many of my patients have been told they have arthritis, but don’t know which kind or what really causes it. First off, there are many different kinds of arthritides (plural for arthritis). There are metabolic arthritides such as gout where too much uric acid builds up in the […]