Category: Pain

Sitting Is The New Smoking: Inactivity & Poor Posture Cause Health Problems

Sitting Is The New Smoking… Sitting can have far reaching implications into aspects of your health that may surprise you including: cardiovascular & respiratory health, gastrointestinal health, fall injury risk, increased risk of cancer, psychological health, and as broad as “all-cause mortality”. Think that is a bit of an exaggeration? Keep reading! Sitting is a […]

Foods That Reduce Pain and Inflammation

The DeFlame Diet from Dr. Seaman Having been a practicing Chiropractor for over a decade now, I’ve run into many difficult cases where there seems to be something underlying the patient’s pain that goes beyond simple biomechanical explanation. Some patients would present with pain in multiple areas of the body. While the usual means of […]

Chiropractic for Headaches: What Studies Say

Headaches are one of the most common reasons patients visit our clinic. In fact, it is estimated that 9/10 Americans suffer from headaches. About 5 percent of all headaches are warning signals caused by physical problems that require serious medical intervention. The remaining 95 percent of headaches are primary headaches, such as tension, migraine, or […]


It has come to my attention that many of my patients have been told they have arthritis, but don’t know which kind or what really causes it. First off, there are many different kinds of arthritides (plural for arthritis). There are metabolic arthritides such as gout where too much uric acid builds up in the […]

Why Do I Hurt?

A painful back, achy muscles, a sore shoulder, a tense neck, arthritis, tendinitis, bursitis, and even most headaches are all a similar group of problems. They are biomechanical problems. In the majority of cases, these conditions are the result of wear, tear, and tension on structures in the body that are necessary for movement. So […]